Self-Defence Training Programme
Self-Defence Training Programme was conducted by Sensei Dr. Rajendra Prasad M.L., Associate Professor, Department of Rasashastra and Bhaishajya Kalpana of our Institution, who is also a distinguished Karate instructor and Kannada Rajyotsava Awardee, for the students of JSS College of Physiotherapy, Mysuru, from 13th July to 17th July 2026. The programme was organized by the National Service Scheme (NSS) Unit of JSS College of Physiotherapy with the objective of equipping students with essential self-defence skills, enhancing self-confidence, and promoting physical and mental preparedness.
Dr. Rajendra Prasad provided comprehensive practical training in the fundamentals of self-defence, emphasizing personal safety, situational awareness, confidence building, and the importance of physical fitness. The participants were introduced to basic karate techniques, self-defence strategies against common physical threats, escape techniques, blocking methods, striking skills, and methods of responding effectively during emergencies. Special emphasis was placed on self-discipline, presence of mind, stress management, and the legal and ethical aspects of self-defence.
The NSS Unit expressed its appreciation to Sensei Dr. Rajendra Prasad M.L. for his dedicated efforts and inspiring training. The participants acknowledged the programme as highly informative, practical, and empowering, and requested that similar training programmes be organized regularly for the benefit of students.
